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Jody Freedman's avatar

I’ve definitely confused repetition with growth before with my painting. With showing up, making marks and finishing pieces without stopping to examine what habits I’m reinforcing. The idea that unexamined practice locks in patterns feels especially true in visual work. Slowing down, sitting with decisions, even introducing friction instead of rushing toward a finished piece feels like the difference between refining a style and just repeating it. I’ve made a lot of progress in this area since reading your e-book! Thank you Idris Elijah and hope you enjoy the rest of the holiday weekend!

Brian Robert's avatar

The distinction between motion and mastery is sharp here. I’ve experienced exactly what you describe…daily practice that slowly turns into autopilot. This has been very true as I’ve been attempting to learn both Spanish and French. The reminder that friction builds understanding, while ease only builds speed, feels essential in a world optimized to remove difficulty. This makes a strong case for intentional pauses as a core part of learning, not an interruption to it. Thank you for this very helpful read Idris and hope you are enjoying the holiday weekend!

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