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Maria Santos's avatar

Hi Idris Elijah, I want you to know I worked on your tips from your Emotional Intelligence newsletter. Doing the pause at work is having good results with a coworker who finds pleasure in making our lives miserable! I no longer allow her to steal my sunshine. Speaking of sunshine, I agree with the tips you provide here, especially the idea of a change of scenery to get out of autopilot and be more creative. If I’m feeling stuck I put everything down and go for a 30 minute walk in the park and it does wonders for my mental health and creativity. I come back to the challenge in front of me more energized and focused. Thanks for the helpful tips today!

Brian Robert's avatar

I really like the idea of setting restrictions in order to achieve a goal. When I was in school I almost always waited until the last day to write a paper or study for an exam. However much time I had was the amount of time I needed. By setting wild restrictions I can break through mental barriers and get a lot more accomplished. These are fantastic ideas Idris. Thank you for the informative read!

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