Most people consume to escape. The best consume to evolve.
You scroll, you read, you watch, but are you actually learning? Every piece of content you consume is either fuel or fog. The difference between growth and distraction comes down to intention.
Let’s break down how to consume content with purpose and turn it into tangible skill growth.
Here’s The Problem We All Face
The Internet is overflowing with content.
We have tutorials, podcasts, newsletters, threads, reels, TikToks, and more. Without a filter, most of us drown in the information. Unsure of which direction to go and afraid to make mistakes.
The problem: Consumption without direction leads to mental clutter, shallow learning, and no real progress.
The insight: Purposeful consumption is a skill. And like any skill, it can be learned and improved over time.
For a long time, I was stuck in directionless consumption, powered mainly by TikTok. I can just get lost on that platform, and hours will go by, and I’ll have no idea what I spent those couple of hours watching.
The aimlessness led me to acquire a lot of random bits of information that might become useful at a future gathering, but that otherwise have no practical application to my work.
Core Idea: Consume with Purpose
The point is to be intentional about your selection of what, when, and why you consume.
Most pieces of content you engage with should tie to a goal or skill you’re building. For example, when I’m reading non-fiction, which I have read a lot of this year, it’s always to level up or add to an existing goal or skill.
The last book I finished, titled “Save the Cat! Writes A Novel” by Jessica Brody, is all about structuring your novel and making sure it’s irresistible to your readers.
Before that, I read the original “Save the Cat: The Last Book On Screenwriting You’ll Ever Need” by Blake Snyder.
Do you see the theme?
Storytelling.
All to ensure my upcoming short story is an improvement over the last one, and my novel is something worth reading.
This is purposeful consumption at its finest.
You may also consider asking guiding questions before consuming. Asking questions like:
What skill am I trying to level up?
How will I apply what I’m about to learn?
Is this teaching me something actionable, or just keeping me busy?
Don’t just collect content, connect it to practice.
The 3C System: Curate -> Capture -> Create
Step 1: Curate with precision
Build a “consumption filter.” Follow fewer creators, read fewer books, but go deeper on the things that pique your curiosity. Create playlists or lists aligned with a single goal (e.g., “Copywriting Deep Dive,” “SwiftUI Design Patterns”).
Step 2: Capture with intention
Take smart notes that include one-sentence summaries, key takeaways, or relevant examples. You might also try using the “1-3-1” summary format: one key insight, three supporting ideas, and one action.
Step 3: Convert to creation
Apply what you’ve learned immediately by building something, writing something, or teaching something. Consumption without creation is mental junk food. So, create a “consume -> apply” feedback loop: watch, do, reflect, repeat.
Real World Example: Software Development
In the early days of my coding journey, I spent a significant amount of time taking courses, learning languages, and following best practices without fully understanding the fundamentals of software development.
I knew the difference between a string and a boolean, as well as how to declare and assign a value to a variable. I could write for loops and define functions. However, I was unfamiliar with data structures, algorithms, software design, and architecture.
In fact, you could say all that was once a blind spot of mine.
I had no idea they were relevant to the things I wanted to do in software development.
Nevertheless, I selected five books that every software developer should read, narrowing down the list from a larger selection. I narrowed down a swath of tutorials to just a handful that focus on key concepts I need to grasp while guiding me through projects I could build alongside them.
Then I started to apply what I was learning to the project I’m working on here and there. What I have found is that I remember a lot more of what I learn, and every time I sit down to code, I’m becoming a better software engineer.
Some Final Thoughts
Don’t consume more. Consume better.
Choose one skill you want to level up. Audit your current content diet.
Replace random scrolling with focused studying.
Remember: Curate → Capture → Create
This week, pick one area. Create your “Purpose Playlist.” Learn. Apply. Share what you build.
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P.S. Want a framework for learning faster and getting results from what you consume?
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This newsletter made me think about how I consume content for my X page. I’m constantly watching episodes, interviews, highlights and old clips to find things worth posting but I sometimes get lost in the scroll instead of building. The Curate → Capture → Create idea works well for me. I’m going to start building a purpose playlist for each lane… Big Brother moments, special music performances and classic sports highlights. So now I won’t just be absorbing content but actively feeding it back into posts and commentary that grow my page. It feels like a shift from being a fan of everything to actually building something meaningful out of it. Thanks for all the valuable insights today Idris and have a great weekend!
I’m a little late but want to celebrate you reaching one year with this newsletter! Today’s issue spoke to me as a mom trying to learn choreography with my daughter for our future YouTube channel. We’ve been hopping around from random routines to trending sounds but it hasn’t felt structured. After reading this I’m going to make a playlist just for beginner salsa and samba moves, take notes on what works best for us and then film a mini routine every week. It’s all about purposeful consumption like you said. Thank you Idris Elijah for a great year with The Potential Paradox and looking forward to year two!